Mental well-being is a crucial part of overall health, and challenges related to mental health are valid and deserve compassionate support. At Han’s Clinic, we take a holistic approach using Eastern medicine to promote emotional balance and overall well-being.
Depression
What is Depression?
Depression is more than occasional sadness—it is a condition that can affect mood, thoughts, and daily life. It may be influenced by stress, hormonal imbalances, genetic factors, or a combination of these elements.
Persistent feelings of sadness or emptiness
Loss of interest in daily activities
Fatigue, even after rest
Sleep disturbances (insomnia or excessive sleep)
Difficulty concentrating or making decisions
Feelings of low self-worth or excessive guilt
Common Symptoms
Persistent feelings of sadness or emptiness
Loss of interest in daily activities
Fatigue, even after rest
Sleep disturbances (insomnia or excessive sleep)
Difficulty concentrating or making decisions
Feelings of low self-worth or excessive guilt
Anxiety
What is Anxiety?
Anxiety is an overwhelming sense of nervousness or unease that can interfere with daily life. It may be triggered by stress, past experiences, or imbalances in brain chemistry.
Common Symptoms
Excessive worry or difficulty controlling anxious thoughts
Trouble relaxing or concentrating
Restlessness or feeling "on edge"
Physical symptoms such as a racing heart, sweating, or dizziness
Sleep disturbances
Panic Disorder
What is Panic Disorder?
Panic disorder involves sudden, recurring episodes of intense fear or discomfort, sometimes mistaken for medical emergencies.
Common Symptoms
Rapid heartbeat or palpitations
Shortness of breath or difficulty breathing
Chest tightness or discomfort
Dizziness or nausea
A sense of losing control
Insomnia
What is Insomnia?
Insomnia affects sleep quality, making it difficult to fall asleep, stay asleep, or wake up feeling rested. Common triggers include stress, anxiety, or irregular sleep habits.
Common Symptoms
Difficulty falling asleep or staying asleep
Waking up frequently during the night
Waking up too early and feeling unrested
PTSD (Post-Traumatic Stress Disorder)
What is PTSD?
PTSD may develop after experiencing trauma and can lead to emotional distress, affecting daily life and relationships.
Common Symptoms
Flashbacks or intrusive memories of the trauma
Nightmares or disturbed sleep
Emotional numbness or detachment
Avoidance of trauma-related reminders
Difficulty concentrating
ADHD (Attention-Deficit/Hyperactivity Disorder)
What is ADHD?
ADHD affects focus, impulse control, and activity levels. Though often diagnosed in childhood, it can continue into adulthood.
Common Symptoms
Difficulty staying focused or completing tasks
Hyperactivity, such as restlessness or excessive talking
Impulsivity, leading to quick decision-making without considering consequences
Behavioral Challenges in Children
What are Behavioral Challenges?
Some children experience emotional distress or developmental difficulties, leading to behaviors such as tantrums, defiance, or trouble following rules.
Common Symptoms
Frequent outbursts or difficulty managing emotions
Defiance or refusal to follow instructions
Trouble concentrating in structured settings
How Eastern Medicine May Support Mental Health
At Han’s Clinic, we offer natural, minimally invasive therapies that aim to restore emotional balance and promote overall well-being.
Herbal Medicine
Traditional herbal formulas are used in Eastern medicine to support the nervous system, promote relaxation, and enhance mental clarity. Some herbs, such as Poria and Coptis, have been traditionally used to promote calmness, balance digestion, and support overall well-being.
Acupuncture
Acupuncture is used to regulate the autonomic nervous system, which plays a role in stress management and emotional balance. Studies suggest that acupuncture may help some individuals with symptoms of anxiety, depression, and sleep disturbances by promoting relaxation and improving circulation.
Eastern medicine takes an individualized approach, tailoring treatments to each person’s needs. By addressing both the physical and emotional aspects of well-being, this approach may support a balanced, healthier lifestyle.
Important Notice:Herbal medicine and medical therapies should be used under the guidance of a licensed practitioner. Self-prescribing herbal remedies or using medical devices without professional supervision may lead to unintended effects. Always consult a qualified Eastern medicine practitioner for a personalized diagnosis and treatment plan.
Why Han’s Clinic?
At Han’s Clinic, we provide personalized care to support overall well-being. Our approach integrates Eastern medicine techniques to address underlying imbalances and promote a sense of balance.
If you are seeking natural, holistic support for emotional well-being, we invite you to contact us to explore how our treatments may be beneficial for you.
Patient Experience (Individual results may vary)
"My daughter faced significant emotional challenges during adolescence. Over time, with ongoing care, she found support in managing her well-being and was able to re-engage in school and daily activities. I appreciate the compassionate care she received, which played a role in helping her find balance."
*This is the personal opinion of the patient and may not reflect the experiences of others.
